So yesterday I took the Leptilean 45 minutes before breakfast and then had some pears and a yogurt which surprisingly made me feel full until about 2 hours later when I felt like I was starving. So, I snacked smart and again was surprised at how little I had to eat to feel satified. So, this continued on all day with eating smart but also eating less.
Today Wednesday I had it before lunch and it has enabled me to not overeat. Yes, I still get hungry and eat but, I also choose different foods and eat less of them. So, with 3 days down I am impressed with how I am able to control what I eat good for me foods. I also did the Wii for exercise this morning and went for a short walk this evening. As of this morning I was weighing in at 187. The Goal is 170 the end of this experiement. I will post inches started and lost tomorrow.
Tuesday, May 3, 2011
Saturday, April 30, 2011
Getting started...
Demoing new AdvoCare(r) product: LEPTILEAN
Bottle: Herbal, mineral dietary supplement, helping provide a long-lasting feeling of satiation, supporting weight management, and providing antioxidant capacity. (*Statements not evaluated by the FDA. Product not intended to diagnose, treat, cure or prevent any disease)
Formulation: Formulated with botanicals associated with reduced appetite and feelings of fullness along with anti-inflammatory properties to help facilitate weight management.
Directions for Use: Take two capsules daily as needed. Consume at least 45 minutes before a meal.
MAY: LEPTILEAN (approx. $45 - 30 day supply) vs. CHIA seeds (approx. $20 - 30 day supply)
Walked 4 miles today due to the amazing weather. Then as we were preparing dinner, we took the LEPTILEAN supplement 45 minutes prior to dinner at 6 p.m. We aren't supposed to eat while letting this disolve in our systems, so it kept us from picking while prepping. During dinner, we still ate well because the food was GREAT (homemade souvlaki - healthy). However, we did not feel like we over ate. We're committing to 15 days on this supplement, blogging our feelings, experience, and results on this product...The next 15 days will be CHIA seeds. Stay tuned...
Bottle: Herbal, mineral dietary supplement, helping provide a long-lasting feeling of satiation, supporting weight management, and providing antioxidant capacity. (*Statements not evaluated by the FDA. Product not intended to diagnose, treat, cure or prevent any disease)
Formulation: Formulated with botanicals associated with reduced appetite and feelings of fullness along with anti-inflammatory properties to help facilitate weight management.
Directions for Use: Take two capsules daily as needed. Consume at least 45 minutes before a meal.
MAY: LEPTILEAN (approx. $45 - 30 day supply) vs. CHIA seeds (approx. $20 - 30 day supply)
Walked 4 miles today due to the amazing weather. Then as we were preparing dinner, we took the LEPTILEAN supplement 45 minutes prior to dinner at 6 p.m. We aren't supposed to eat while letting this disolve in our systems, so it kept us from picking while prepping. During dinner, we still ate well because the food was GREAT (homemade souvlaki - healthy). However, we did not feel like we over ate. We're committing to 15 days on this supplement, blogging our feelings, experience, and results on this product...The next 15 days will be CHIA seeds. Stay tuned...
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